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Strawberry Banana Smoothie
Strawberry Banana Smoothie Ingredients: 1 Cup Milk 1/2 Cup Froze Strawberries Half Banana 1/4 Cup Plain Yogurt 1 tbsp Liquid Honey Preparation: In a blender, blend milk, strawberries, banana, yogurt and honey until smooth and frothy. Makes 2 servings. Per Serving about: 153 cal 6g pro 3g total fat 2g sat fat 27g carb 1g fiber 12mg chol 81mg sodium %RDI 19% calcium 4% iron 8% vit A 32% vit C 10% Folate |
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This intel was contributed by Victor

Victor
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May, 2012
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